Massage helps with back pain, neck pain and migraines. It also helps relax the body. The range of massage techniques provided, help improve circulation, detoxify the body, relieve tension and help increase mental alertness.
There are techniques to help alleviate tight muscles and treat sports injuries, which in turn helps improve muscle and training performance.
Massage not only benefits the body it benefits the mind as well by relieving stress and worry. This helps promote general well-being.
Massage therapies promote:
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Based in Watford, Hertfordshire and covering a 20 mile radius
Lisa Donald Massage Therapy
07723 058 020